Thursday, April 2, 2015

Sam Smith looks slimmer than ever just weeks after revealing he had lost 14lbs in 14 days thanks to a new nutrition book

                      Has he dropped even more weight? He was delighted after losing an incredible 14lbs in 14 days but it appears as if Sam Smith may have shed even more weight
He was delighted after losing an incredible 14lbs in 14 days but it appears as if Sam Smith may have shed even more weight.
The 22-year-old singer have overhauled his lifestyle with the help of a new nutrition book and he was showing off the effects in Lille on Tuesday.

Sam looked slim in a brown coat with a white top underneath at the NRJ Music Tour in the French city. 
His weight loss was more evident than ever, with Sam showing off his new slimline look. 
He has not revealed exactly how much weight he has lost but last month Sam  revealed he had dropped a dramatic 14 pounds in just 14 days thanks to the nutrition book, which he said has 'completely transformed my relationship with food'. 
The musician, who bagged four Grammys and two Brit Awards this year, has been flying high since breaking into the music industry, but he admits that he's battled his weight since childhood.


A slimmer Sam took to Instagram to credit nutritionist Amelia Freer with his dramatic drop, calling her book Eat. Nourish. Glow 'incredible'.
Brandishing the book in a new snap, Sam said: 'Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food.'
'Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer #eatnourishglow' 
  
                    'Incredible': Sam credits Amelia Freer with his weight loss after she 'transformed' his relationship with food
With a chart-topping album and a fourth number one single, Sam's slender shape might also be a result of the fact that he simply hasn't stopped. 
Continuing in the caption, Sam wrote: 'It's not even about weight loss it's about feeling happy in yourself.
Amelia's book features 10 steps for losing weight, looking younger & feeling healthier and focuses on ditching bad eating habits and ignoring fad diets while also introducing easy recipes to kick start the new lifestyle plan.
Speaking to The Guardian in August 2014, Sam admitted to having a reliance upon food.
He said: 'I think I prefer food to singing. It's really bad, isn't it? Food is my favourite thing in the world. I always say if I ate what I actually wanted to eat I'd be in one of those electronic scooters because I'd be too big. 
I was a very big teenager. Well, massive actually. Well, not massive, but big. My dad basically became a fitness trainer to help me. He took courses and started to train me, and taught me how to eat better.'
He went on to say: 'I'm always going to have issues with my weight. We did loads of running. All the stuff you hate, he tried to make me do. He took out all the fizzy drinks, all the chocolate, all the bad foods in the house, which was unfair on my two sisters because they have a different body type to me.'
The musician has just been through a break up - he split with boyfriend Jonathan Zeizel in January after two months.
But with his recent awards season success and image overhaul, fans have expressed concern that Sam's next album won't have the same vibe as his first, which featured plenty of heartbroken ballads.
In February, Sam confessed that slimming down in the past to try to make it big in the music industry ended up making him lose the power to write good music.
To BBC Newsbeat, Sam said: 'Before I made this record, I was doing everything to try to get my music heard. I tried to lose weight and I was making awful music. It was when I started to be myself that the music flowed.

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